I have always been quite active as I run 2 or 3 10k races each year, together with 1 or 2 half marathons. I was getting a little bored with the running all of the time and needed something else to help with my running but something that also had to engage my interest.
I looked at different gyms and fit camps and after a chat with Mike Beer decided that I would give Studio Fit a chance. Mike was confident that I would not get bored, I would tone up and that my running pace would increase through the strength training. The class times fit in perfectly with my family/work life and the classes looked varied and engaging.
My only real fear was getting bored! And I can honestly say that in the 18 months that I have now been a member I have never been to two classes that have been the same.
“ I had put on shed loads of weight and had decided on 'operation shift the sugar' and needed something engaging to help with this too. ”
- Lynne -
My weight had increased quite a lot and I just could not get my running pace any faster.
I had lost my motivation to exercise.
"Losing 10 bags of sugar is such an amazing achievement! I remember Lynne was a little skeptical before starting, looking back what an amazing decision. Very proud of her and look forward to working with her in the future."
Well what can I say?
After 5 months of Studio Fit, together with a slightly stricter diet 'operation shift the sugar' was complete and I had managed to shed 10 bags of sugar or 10kg in weight.
My first 10k race 6 months after joining gave me a PB. Still not quite Paula Radcliffe but I did knock 11 minutes off my time. Quite something.
Studio Fit is not only about the varied classes it is about the people you meet too.
I have met some great new friends on my journey.
We have several social events each year and a great facebook following where advice and encouragement are at the forefront. Various challenges throughout the year keep us all on our toes and motivated.
Give it a go and come and join the family. If you are looking for varied exercise classes with a difference then you can't go far wrong.
FINALLY READY TO MAKE THE JUMP AND MAKE A REAL DIFFERENCE?
Then welcome to Studio Fit, its a pleasure to meet you :-)